From the Prymally kitchen
The Primal Letter
One email a week with everything that didn’t fit in our cookbook. Written by the two of us, in plain words.
What’s coming
- Raw milk: how to find it, store it and start with it
- Oxalates, and why we eat so few leafy greens
- Broccoli, kale and the cabbage family
- Soy and estrogen, in detail
- Why we dropped the microwave
- Water: glass, steel and copper
- New recipes, and first word on new Prymally tools
The Prymally Kitchen. 50 primal recipes, 6 kitchen rules and one week of family meals. Free with every set of two Prymally boards.
See the boards